that guy Is Gluten Free the Same As Yeast Free?
If you are seeing for a one word answer, then its No! Gluten Free means there is no gluten, which comes from wheat, in the product. Wheat products are things such as bread, cakes, and biscuits to name a few, unless they specifically state that they are free of it. Some supermarkets and grocery shop carry gluten absent products.
Is Gluten Free the Same As Yeast Free?
On the other hand, Yeast does not contain gluten, so a stock can contain yeast and still be gluten free or vice versa. Yeast is a baker's friend and the human bodies enemy. Yeast is a fungus/mold and used in fermentation. It is used in nearly all bread products and in the fermenting process for beer. Although, there are recipes out there for bread and other foods that are yeast free, as well as gluten free, and free of a lot of other things to. Yeast is bad for the human body, so needless to say, removing it from ones diet would help clean ones body and take off any toxins and or other harmful chemicals derived from yeast "enhanced" products.
So the respond is no, they are not the same thing, gluten and wheat are similar but I wouldn't say they are the same either. One similarity that both gluten and yeast share, is the fact that living without them, is much healthier for you and your body, and there are many benefits of removing them your daily diets. Some of the benefits are weight loss, more energy, get into good shape, it helps many different curative problems, and several day-to-day problems. The benefits are too long to list, most of them are health related, but in this health aware world, how could you go wrong?
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