What Can You Do to Fight a Systemic Yeast Infection?

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Everyone has yeast called Candida albicans in their intestinal tracts. If we have a salutary immune theory and abundance of good bacteria present, they will keep this fungus under control. If, for some reason, the equilibrium of good bacteria gets out of whack, the Candida albicans can invade the whole body. When it does, you may see symptoms such as a vaginal yeast infection or thrush. If the case becomes severe, it can even spread to the whole body as a systemic yeast infection.

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Symptoms of Systemic Yeast Infection

It's easy to confuse a systemic yeast infection with other ailments, so if you are having any of the following symptoms, you need to consult with your doctor. He will determine if it is in effect a yeast infection by doing a stool sample analysis. Some of the symptoms you may see are ultimate fatigue, migraine headaches, dizzy spells, feelings of weakness, and pain in the muscles.

You may also have symptoms that influence your gastrointestinal tract along with diarrhea, constipation, gas, food sensitivities, and rectal itching. The symptoms can manifest themselves in many other places in the body, too, causing ailments like menstrual trouble, inflammation of the bladder, Pms, anemia, depression, urinary tract infections, hypoglycemia, eczema, and acne.

Lifestyle Changes

Left unchecked, a systemic yeast infection can cause serious damage; however, with medicine it can be cured. Of course, the cure isn't going to happen overnight, and in order to keep it from recurring, you will need to make some lifestyle changes in order to keep the yeast count down to controllable levels. Some of these changes consist of changes in eating habits. You'll need to avoid foods that consist of yeast along with bread, sweet rolls, alcohol and beer, malted milk, and anyone with concentrated sugars.

There are definite other things you should eat and do in order to lower your yeast levels and help to improve your immune system. Tops on the list is sugar-free yogurt. It contains live bacterial cultures that will in effect work to replace salutary levels of good bacteria in your body. The yogurt can be ingested usually or even used topically to relax the itching and other symptoms of vaginal and skin yeast infections. Someone else very prominent aspect of your medicine is exercise. Practice relieves stress, and stress is a main contributor to a weak immune system.

You will also need to avoid drugs and other chemicals that are know to weaken the immune theory and upset the equilibrium of your bacteria levels. These consist of steroids, birth control pills, and antibiotics. So, avoid these drugs and yeasty foods, eat a lot of sugarless yogurt, and start exercising every day, and you should have your life back under control soon.

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