Do you know about - Got Gout?
Easy Beer Bread! Again, for I know. Ready to share new things that are useful. You and your friends.Well, it's that season again. Garden-ripe tomatoes and beer...and maybe a pizza or two... And you have a prescription for gout.
What I said. It isn't outcome that the actual about Easy Beer Bread. You check out this article for home elevators what you want to know is Easy Beer Bread.How is Got Gout?
Gout is a form of arthritis that affects the big toe, other peripheral joints, tendons and kidneys. The first sign of an charge of gout is acute needle-like pain caused from uric acid crystals poking into the surrounding tissues which turns the joint attractive red. Generalized fever may result. Gout happens from either overproduction or under-processing of uric acid, which allows it to build up in the blood, tissues, and urine. Uric acid is a waste by-product of protein breakdown. In most cases the digestive tract is not producing adequate uricase, a digestive enzyme responsible for the breakdown (oxidation) of uric acid.
Statistics:
Ninety percent of gout cases occur in overweight men over the age of 35. Gout, often called "rich man's disease", normally runs in the family. It may also be connected with improper digestion, toxic bowels, kidney stones, athlerosclerosis, overeating of rich and fatty foods, drinking too much alcohol, crash diets, stress, inescapable medications (blood pressure, chemotherapy and antibiotics), yeast infections, surgery or injury to the joints.
Diagnosis:
It is diagnosed in the healing profession by indication of illness and/or by inserting a needle into the joint to excerpt a small number of joint fluid, which is then examined microscopically for the uric acid crystals.
Avoid These Foods:
During an active bout of gout, dissolve and process uric acid crystals by avoiding the following high purine-containing foods*:
Alcohol (all but rum and vodka), Anchovies, Apples and Apple Cider, Aspirin (causes crystal formation) Beef, Beer, Brains, Brewers yeast, Chocolate, Crab, Cranberry juice, Dark Grapes, Fresh fruits in general (except those listed below), Fresh Pineapple, Glycine supplements (converts to uric acid), Hot dogs, Jams/jellies, Kidney, Liver, Lobster, Meat Stock, Organ meats of all types, Peanuts, Pies, Pop (fruit flavored), Raisins, Rhubarb, Sardines, Squab, Tomatoes (fresh/canned/juice) Turkey, Veal, Whole wheat cereals, Whole wheat bread.
*Purine is one of four basic construction blocks that join in discrete ways and amounts to make up amino acids which are the construction blocks of protein.
Use These Foods in Moderation:
Asparagus, Broccoli, Brussels Sprouts, Dried Beans and Lentils, Lima beans, Mushrooms, Onions, Peas, Radishes, Spinach.
Eat More of These Foods:
Apricots, Bacon (crisp), Bananas, Beef (twice weekly only), Bread (white or rye), Chicken, Buttermilk, Cantaloupe, Carrots, Celery and Celery juice, Cereals (any except whole wheat types), Cheese, Cherries (by the concentrated ounce or by the pound), Chicken soup, Comfrey tea, Corn, cottage cheese, Custard, Eggs, Fish, Grapefruit, Green grapes, Green beans, Ham (lean), Iced tea, Jell-O (not strawberry), Kava coffee, Lemonade, Lettuce, Nuts (all except peanuts), Oranges, Peaches, Pears, Pineapple (canned), Plums (any color), Pop (all but fruit flavored), Pork, Postum, Potatoes (white or sweet), Rice, Rum, Sanalac (beverage), Strawberries, Vodka, Watermelon.
In general:
Most cases of gout can be treated with diet alone.
Do not add extra salt to food at this time.
Drink lots of distilled water.
Eat 75% raw whole foods for one month to balance uric acid formation. Eat high potassium foods to put acid crystals back into clarification so they can be eliminated.
Reduce sugars, rich gravies, caffeine, fried foods and saturated fats.
Start a weight loss program (not a crash diet).
Apply plantain, ginger, fresh comfrey or a poultice of cayenne and wintergreen oil to the inflamed area to help alleviate pain.
Note: Acupuncture and Honeybee venom therapy (called apitherapy) have been known to give good results. Bee venom stimulates the immune system and acts as an anti-inflammatory.
Supplements used to treat gouty arthritis:
A-C Carbamide (Standard process Labs), Alfalfa, Aloe Vera juice, Autumn Crocus (Colchicum autumnale is the herb which the drug colchicine was originally isolated from), Bilberry extract, Birch, Black cherry juice, Buchu (Green ) tea, Burdock, Cayenne, Cherries (1/2 pound/day), Chromium picolinate, Devil's Claw, Dmso, considerable Fatty Acids, Flax seed oil, Folic Acid, Germanium (to sell out pain/swelling), Glucosamine Sulfate, Hawthorne Extract, Homeopathics (Arnica, Pulsatilla, Urtica, Colchicum, Ledum), Hyssop, Juniper, Kelp, Pantothenic Acid, Potassium broth (See broth method below), Pychnogenol (grape and pine bark), Quercetin (inhibits the enzyme xanthine oxidase which makes uric acid, also an anti-inflammatory), Sod (antioxidant and free radical destroyer), Vitamins A, B Complex, and E, Vitamin C (increases urinary urination of uric acid.), Wintergreen oil, Zinc (important in protein metabolism and tissue repair).
Ask your naturopath to help you find the right treatment for you.
Use this method to alkalyze and heal your system during the painful process:
Potassium Broth
2 large potatoes, chopped or sliced to approx. 1/2 inch pieces
1 cup carrots, shredded or sliced
1 cup celery, chopped or shredded, leaves and all
1 cup any other ready vegetables (beet tops, kale, turnip tops, parsley, onion, zucchini, etc.)
Add some fresh herbs such as sage, rosemary, thyme, garlic, etc.
And a touch of cayenne or a join beef bullion cubes for flavor.
1 1/2 quarts water
Cover and cook gently for about 1/2 hour. Strain, cool until just warm and serve. If not used immediately, keep in refrigerator and warm up before serving. Compost the vegetables or give them to your pets. Great for alkalizing your body and is super mineral rich.
Drink 8 oz. Broth as a hot drink two times daily. Makes about 3 servings.
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